Announcement
NeuroYoga.Zone™ “Health Affirmations Meditation 1” Released
This Neuroscience based sequence of affirmations for greater health is accompanied by relaxing music to nudge you into your optimal health mindset.
This Neuroscience based sequence of affirmations for greater health is accompanied by relaxing music to nudge you into your optimal health mindset.
An eye opening and compelling read: “Words Can Change Your Brain: 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy” by Andrew Newberg and Mark Robert Waldman. Whether you are negotiating with your boss or your employees, arguing with your spouse, or coping with your kids, Compassionate Communication Read more…
– What’s your big idea? What are you focused on? Whether it is positive or negative is important. – What is you deepest essential value? – What’s the power of yawning? It might surprise you. The following Tedx Talk by Mark Robert Waldman explores the neuroscience of spirituality, happiness, and Read more…
What neuroscience now knows is that our brains have a natural negative bias and we can offset it by regularly nudging our focus into a positive state. Our brains like to ruminate on negative thoughts or feelings and they respond to them as if they are real. The same is Read more…
Researchers Identify New Brain Pathways Linked to Addiction: Manipulating newly identified pathways can reduce drug addiction behavior, a new study reports. “Current drug therapies are generally poor because we still don’t completely understand how the brain’s neural circuits contribute to different forms of relapse,” said first author of the study, Read more…