Unbreakable – The Founder’s Mental Strength Guide (EPUB)

Published by Keith Engelhardt on

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  • Create Date January 28, 2025
  • Last Updated January 28, 2025

Unbreakable - The Founder's Mental Strength Guide (EPUB)

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"Unbreakable - The Founder's Mental Strength Guide," provides a holistic framework for entrepreneurial mental well-being.  It emphasizes the importance of mental fitness, emotional intelligence, stress management, building support networks, and resilience in the face of failure.  The guide incorporates practical tools and strategies, including mindfulness techniques, cognitive restructuring, and boundary setting, to improve mental health and promote sustainable business success.  Case studies of successful entrepreneurs illustrate the concepts discussed, and recommended technologies are suggested to assist readers.  The book also covers leadership and mental well-being, the impact of financial stress, and future-proofing mental health for long-term success.

Author: G. Keith Engelhardt

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Keith Engelhardt

I am the Founder and CEO of NeuroYoga.Zone™ and Sawatch Solutions (a provider success, self-improvement, and wellness products and services for individuals and/or organizations), located in Dayton, OH. I am a member of the American Institute of Stress, the Wellness Universe, and the Global Entrepreneur Network. I am a past member of the Montgomery County Prevention Coalition and its Mental Wellness Subcommittee, a local and national member of the American Society of Training and Development, the Institute of Noetic Science, and the C.G. Jung Institute of Chicago, and the California Yoga Teachers Association (CYTA). In addition, I am a certified “Yoga2Life”™ Mentor Life Coach, and have a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma." I also have experience with yoga and the treatment of anxiety and depression. I also provide Consciousness Coaching. My focus is to serve those dealing with angst, stress, anxiety, and PTSD, and organizations that desire to improve the mental wellness of their associates. My core values are to: evolve, learn, teach, create, problem solve/help. My life philosophy is to "Develop my highest potential".

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