Some times we need coaching to shift from being a passenger on the bus of life and entrepreneurship to taking the driver seat. That’s the role of Mentor/Life coaching. Do You have a Coach/Mentor? If Read more…
Keith Engelhardt A.S., B.A., MYT has over 4 decades of Web Development/Design experience and he s a Master Yoga/Meditation/Mindfulness instructor (1000+ hours) and has committed several decades to helping people release and reverse the impact of stress in their lives. He has been teaching Hatha Yoga and Meditation for over 30 years at Dayton area institutions including Montgomery Co. Career Technology Center, The Dayton Heart Fitness Center, and Samaritan North Wellbeing Center. He has also taught yoga to the touring cast of CATS ™. In addition, he is a certified “Yoga2Life”™ Mentor Life Coach, and has a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma." He also has experience with yoga and the treatment of anxiety and depression and he is a member of the Montgomery County Prevention Coalition. He is the Founder and CEO of Sawatch Solutions LLC and NeuroYoga™.