Listen to this topic: What is a Yogi’s formula for Success you ask? Take a snapshot of your intention and where you want to be or achieve. Picture it with every fiber of your being. Focus your entire, mental, emotional, and physical energy on the intention. In this aligned state Read more…
What neuroscience now knows is that our brains have a natural negative bias and we can offset it by regularly nudging our focus into a positive state. Our brains like to ruminate on negative thoughts or feelings and they respond to them as if they are real. The same is Read more…
Listen to this topic: Our modern culture mistakenly values constant engagement. We do, do, do, until we get in deep do do… Most workplaces value, promote, or demand long hours and perpetual productivity. Working without downtime, reduces efficiency and creativity and often invites emotional, psychological, and physical stress. The brain Read more…
Listen to this topic: Time, motivation, discipline, and energy are non-renewable resources, and with so many demands on your days, wouldn’t you like to make them as efficient and results oriented as possible? Of course you would. These days everyone seems to be bustling and getting busier and busier thinking Read more…
Together we will use a proven process for success
